To love one another you must try to understand one another, and to understand you have to be able to communicate. Whether that communication is done in words or in silent action matters not, as long as it is done in Love, your heart is open and the Love flows freely. You have to be very loving and very tolerant towards your fellowman (and women).
13 January 2012
Guidance from Eileen Cady
Kriya for Communication
Posture: Sit in Easy Pose with the spine straight.
Mudra: Touch the thumb and Mercury (pinkie) finger
of one hand to the thumb and Mercury finger of the other
hand. Bend the Sun (ring) fingers in toward the palms,
but do not let them touch the palms. Leave the Jupiter
(index) and Saturn (middle) fingers pointing straight up,
but not touching.
Time: Start with 11 Minutes and work up to 31 Minutes.
Effects: This meditation activates the Mercury power
of communication.
0 comments:
Post a Comment